Connecting the Dots: Hormones & Stress

Discover how to balance your hormones AND relieve stress with healthy, holistic, functional medicine strategies!

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Proven
Strategies

Specific, research-based strategies to balance hormones AND relieve stress - at the same time! So you can get the most "bang for your buck".

Reliable
Guidance

Dr. Kate LD, your expert guide, breaks down the Functional Medicine concepts and research so anyone can understand!

Simple &
Step-by-Step

Targeted, step-by-step explanations for those who want to understand HOW their body works, & WHY it responds the way it does.

"I signed up for Dr. Kate’s online course because I was having a difficult time dealing with stress. I was frustrated, just trying to do things on my own. Dr. Kate explained the physiology of what happens in the body during stress. I really liked the way that Dr. Kate was able to help me identify things and put names on issues that I really didn't know how to label. "

Robin Gregg

Get Started Today!

Take back control of your hormones, regain the balance you crave, and discover how you can calm your body's stress response, too!

How Much $$$ ?

Because knowledge is power, and we could all use a little extra strength during these uncertain times, I'm offering this mini-course for only $25.

As a Functional Medicine healthcare provider, I know the importance of connection and community...these principles are woven into the very cellular fibers of our being!

I would LOVE to connect with you in this way, online, until we can gather physically again.

It is my hope that by greatly reducing the price for the next several weeks, this online offering will be accessible for those who need it most.

Sign Up NOW!

FAQ's

You have LIFETIME ACCESS to the materials in this mini-course!

This mini-course has 4 quick and easy video modules (less than 10 minutes each) for you to review at your convenience.

  • The Body's Stress Response - an overview
  • The Body's Endocrine System - an overview
  • Hormone Interactions & the "Cortisol Steal"
  • Double Up! - strategies that Balance both Stress AND Hormones

If you'd like to go deeper, enroll in The 10-day Stress-Away Reset! 

You'll get a broader understanding of the stress response system, more healthy & holistic stress-optimizing strategies, AND access to the VIP Facebook Group for answers to your questions and additional support!

Interested? 

Learn more by clicking HERE!

Because You Can't Pour from an Empty Cup

So take some time to learn, grow, and try some new strategies that will keep you healthy & ease your stress!

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