Connecting the Dots: Immunity & Stress
Discover how to boost your immune system AND relieve stress with healthy, holistic, functional medicine strategies!
Proven
Strategies
Specific, research-based strategies to boost immunity AND relieve stress - at the same time! So you can get the most "bang for your buck".
Reliable
Guidance
Dr. Kate LD, your expert guide, breaks down the Functional Medicine concepts and research so anyone can understand!
Simple &
Step-by-Step
Targeted, step-by-step explanations for those who want to understand HOW their body works, & WHY it responds the way it does.
"I signed up for Dr. Kate’s online course because I was having a difficult time dealing with stress. I was frustrated, just trying to do things on my own. Things started to change when I started breathing! And when Dr. Kate explained the physiology of what happens in the body during stress. I really liked the way that Dr. Kate was able to help me identify things and put names on issues that I really didn't know how to label. "
Robin Gregg
How Much $ ?
This mini-course, along with a similar course on Hormones and Stress, are included in the Resilienteers community library!
As a Functional Medicine healthcare provider, I know the importance of connection and community...these principles are woven into the very cellular fibers of our being!
I would LOVE to connect with you in this way, within our encouraging and supportive group of resilience-builders!
To learn more about the Resilienteers membership and to get signed up for your FREE 14-day trial, click below!
Learn more!
FAQ's
You have access to this mini-course for as long as you remain a Resilienteers community member!
This mini-course has 4 quick and easy video modules (less than 10 minutes each) for you to review at your convenience.
- The Body's Stress Response - an overview
- The Body's Immune System - an overview
- Elevated Cortisol & Immune Function
- Double Up! - strategies that boost immunity AND lower stress.
- NEW - Immune Resilience Supplement Guide!
As a member of the Resilienteers, you'll have all the help, support, and resources you need to further your resilience-building journey!
You'll get a broader understanding of the stress response system, more healthy & holistic stress-optimizing strategies, AND access to the exclusive Resilienteers Mighty Network for answers to your questions and additional support!
Because You Can't Pour from an Empty Cup
So take some time to learn, grow, and try some new strategies that will keep you healthy & ease your stress!
