Hey there! I'm Dr. Kate

Ready to start really living a less stressed life?

You're in the right place. 

Hey there! I'm Dr. Kate!

Ready to start really living your best life? Then you're in the right place. 

You have a story, and so do I...

...I'd like to tell you a little bit about how I came to be here, and how my experience can help YOU change your story for the better!

I help folks find healthy, science-based, sustainable stress relief every day. 

As a Functional Medicine Health Care Provider, I know how much damage chronic stress can do to the body, mind, and spirit and I always seek the root cause of a health problem, which often comes from underlying chronic stress.

I learned this lesson the hard way.

When I was studying to become a doctor, I became very, very ill. 

I experienced unrelenting nausea, fatigue, uncontrollable shaking, brain fog, and could barely force myself to eat. 

I saw many doctors, both holistic and conventional, asked for help from any healthcare professional I could think of, got rounds and rounds of testing, and felt like I was banging my head against a wall.

Long story short, my body was trying to tell me that I was overloaded with stress. 

Yep, plain old STRESS. The kind I'd been handling just fine for my entire life. The kind that reveals itself physically, not emotionally.

My body, my stress-response system, just couldn't take it anymore. So it put me on my butt.

I know exactly how it feels to have all control taken away, seemingly overnight. It's terrifying.

But you don't have to handle it alone. You don't have to go through what I did.

I can guide you down the path of least resistance, saving you the frustration of making the same missteps that I made, and that I've seen my patients make over & over again...

I'd really like to help.

Ready to get started?

Click below to learn how!

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