Feeling tired, overwhelmed, or stressed out? Discover your path to a more balanced life in just 60 days with simple, proven, science-based strategies
Create a sustainable, healthy, balanced life (even if it seems totally out of reach right now)!
Relief from the burden of fatigue, overwhelm, and anxiety
Reclaim your time & energy for the things that matter most
Discover simple, proven strategies to live a more fulfilled life
If you're like many of the people I work with, you're a busy, high-achieving woman with a lot on your plate.
You've got friends and family who rely on you, a demanding job, multiple interests and responsibilities, various schedules to juggle, and perhaps some difficulty saying "no."
(or is that just me?)
Most of the time you can manage, but sometimes...life happens.
Things go off the rails, you get behind, the situation spirals out of control, and you find yourself overwhelmed, tired, and stressed out.
It breaks my heart to watch women like you (brilliant, talented, big-hearted women) being held back from living their most fulfilling life by the physical, mental, and emotional fallout of everyday stress.
It's not fair, and it doesn't have to be that way!
If you’re craving more balance in your life but feel like it’s out of reach, you’re not alone, friend!
I know you don’t have time or energy to find the path to feeling your best...which is where I come in.
I’ve designed an online course to take the burden off your shoulders and provide simple strategies to help you create better balance and feel more like YOU.
Just imagine:
If you're looking for a sustainable, lifestyle-based, holistic approach to building better balance, I got you covered, my friend.
And it doesn't cost thousands of dollars.
In fact, it costs less than a 45-minute appointment with me in-office!
AND, because we're all about community here, if you sign up with a friend, I'll hook you up with an EVEN BIGGER discount!
If you and your buddy commit to going through the course together, use coupon code BUDDYUP at checkout to get 8-weeks with me for under $200!
Questions? Feel free to email me at [email protected]
I can’t wait to help you build better balance in your life both now and for years to come!
"Dr. Kate is very knowledgeable and articulate, and I have found her...to be informative, insightful, and helpful in my own wellness journey."
Create a sustainable, healthy, balanced life (even if it seems totally out of reach right now)!
50% Complete
Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua.