Get Your Starter Kit HERE!

The Stress Less Starter Kit

Your first step toward HEALTHY & HOLISTIC stress relief!

Click HERE for Instant Access!

There's no such thing as "Just Stress."


Hi, I'm Dr. Kate Lyzenga-Dean, and I bet you'd like to know what I mean by that, huh?

Well, most people don't know that stress is a PHYSICAL response, not just mental and emotional

Stress sets off a chemical, neurological, very REAL cascade of events in your body...and it ain't pretty.

I'd like to help you figure out what's happening, why it's happening, and how to find relief in a healthy, holistic, natural way.

Gain a New Perspective

Discover a Functional Medicine approach to your body's stress-response system & learn how balance the physical, mental, and emotional aspects of stress, naturally!

Take Simple Steps Now

Healthy & holistic stress relief is closer than you think. You can get started with simple, proven, time-saving strategies right away!

Enjoy Access    On-Demand

You choose the device, the time, the place! The content will be there for you when you need it, and it's constantly updating to serve you better.

Click HERE to Get Your Kit!


Access your free guide, What to Eat When You're Stressed, and more healthy eating tips



Lively, quick, educational videos with Dr. Kate LD on a variety of helpful topics



Additional resources like recipes, book lists, useful apps, mini-trainings, and more

Click HERE to Get Your Starter Kit!