There's no such thing as "Just Stress."
Hi, I'm Dr. Kate Lyzenga-Dean, and I bet you'd like to know what I mean by that, huh?
Well, most people don't know that stress is a PHYSICAL response, not just mental and emotional.
Stress sets off a chemical, neurological, very REAL cascade of events in your body...and it ain't pretty.
I'd like to help you figure out what's happening, why it's happening, and how to find relief in a healthy, holistic, natural way.
Gain a New Perspective
Discover a Functional Medicine approach to your body's stress-response system & learn how balance the physical, mental, and emotional aspects of stress, naturally!
Take Simple Steps Now
Healthy & holistic stress relief is closer than you think. You can get started with simple, proven, time-saving strategies right away!
Access your free guide, What to Eat When You're Stressed, and more healthy eating tips