Vitamin D3 with K2

New research is focusing on the synergy between vitamin K2 and vitamin D3, for bone and cardiovascular health. It turns out that vitamin K is essential for the proper utilization of calcium. Vitamin K has also been found to help maintain bone mineral density. It also provides cardiovascular protection by helping to inhibit calcification of the arteries, which can lead to decreased plaque, less stiffening of the blood vessels, and lower risk for disease. 

If you're at risk for bone density issues or cardiovascular disease, adding K2 with your Vitamin D3 could be a great idea!