Supplements for Raising Ferritin Levels
Need an iron boost? These nutraceuticals help improve your absorption of iron and optimize stubborn ferritin levels - using Functional Medicine!

This is my favorite highly-absorbed, supported iron that actually raises ferritin - without digestive upset. Take 1 every day with food to correct low levels (or every-other day to maintain) for at least 3 months

Vitamin C has been shown to increase the absorption of iron when taken at the same time - and with low ferritin, every little percentage counts! Take 1 tablet per day with your iron

Since iron is best absorbed in an acidic gut environment, supporting gastric acid with Betaine HCl can boost absorption and improve ferritin. Take 1-2 tablets with each meal until ferritin levels are restoredĀ

In one study, this strain of probiotic (L. plantarum), improved iron absorption by 50%! A healthy gut is key for healthy ferritin levels. Take 1 capsule, twice per day without food for at least 3 months
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