How to Fix Hair Thinning at the Root Cause
If you’re experiencing unexplained hair thinning, it’s time to try a Functional Medicine approach! Check out my vetted products that fix hair thinning at the root cause.Â

To avoid the gut irritation that comes with most iron products, I like this ferrous bis-glycinate with other compounds to support healthy hair growth and ferritin levels. Take 1/day with a meal.

My favorite blend of micronutrients (including biotin) for healthy hair growth PLUS silica - a key component for hair strength that’s missing from most hair growth products! Take 2-4 per day.

Not all collagen is created equal, which is why I recommend this multi-layered collagen support powder that won’t mess up your gut! Great for hair, skin, and joint health! Take 1 scoop a day. Â

If you’re not eating enough fatty fish, flax seeds, olive oil, or other sources of essential fatty acids, it could be impacting your hair growth! This no-burp product can help fill the gap. Take 2-4 per day with food.

Did you know zinc is the second-highest trace mineral in the body? Because it’s used up in so many functions, it’s easily depleted. This highly-absorbable form is both affordable and high-quality. Take 1-2 per day.
To dig deeper into the root causes of hair thinning, check out my Hair Loss Deep Dive Tutorial. This deep dive will cover:
- The "why" behind the top 6 root causes of hair loss and thinning in women
- Common diagnoses like alopecia areata and female pattern hair loss
- Functional Medicine optimal lab ranges (this is a big bonus!)
- Advanced Functional testing options for all 6 hair loss root causes
- Recommended evidence-based strategies to address each root cause instead of just managing hair loss symptoms.
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