Practical Tips, Insights, and Strategies for Whole Person Health

High Cortisol and Hormones: The Hidden Link That's Hijacking Your Health

Can you guess what the number one cause of hormonal imbalance is?

I’ll give you a hint - it’s not toxins and it’s not genetics. And it’s also not PCOS, hypothyroid, or birth control use.

If you guessed stress, you’re right! Problems with cortisol and the stress-response system, also known as HPA-Axis dysfunction, are the most common triggers of hormone imbalance.

And in this post, I’m going to explain how you can get to the root of hormone issues like period problems, infertility, anxiety, fatigue, insomnia, and even weight gain by assessing and addressing high cortisol

Keep reading to learn more...