On-demand Functional Medicine Solutions & resources
Workshops, food plans, & even trustworthy Functional Medicine advice in your earbuds! No-fuss, no-fluff resources on your schedule, at your fingertips for instant results.
Online programs with Dr. Kate!
These self-driven programs get you the Functional Medicine, resilience-building strategies you need to stay healthy & keep going despite your busy schedule, big responsibilities, and tight budget. Don't be fooled - these trainings are small (quick & easy) but mighty (packed with actionable content) !
Functional Lab Testing
Skipper Solutions
Stress Better Mini-Workshop
Ready to get to the root?
Get more good stuff here
Support, guidance, and accountability to get you on your way
The Resilienteers
Build real-life resilience to your daily challenges...with us!
Here's the deal: STRESS HAPPENS. But it doesn't have to stop you from living! You can stay healthy and keep going despite unavoidable stress - by creating healthy stress resilience.
The 10-Day Stress-Away Reset
Simple, proven, step-by-step strategies to regain control over chronic stress.
Tackle one module each day or binge them all at once. This evidence-based reset includes a 10-day food plan with 30+ resilience-building recipes and recommended nutraceuticals!
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Want to be in-the-know about new content, emerging research, learning opportunities, discounts, events, and ALL THE THINGS? Subscribe to "Dr. Kate's Updates," a bi-weekly e-newsletter crammed with Functional Medicine goodness, curated just for you.
